Resources & Education

This is the space where wisdom meets embodiment, and healing is no longer a concept, but a lived-experience.

Here, you'll find audio journeys, Somatic and Energetic practice videos, podcast episodes, and discussion replays to awaken your body, soften your nervous system, and remember who you are - cyclically, wholly, and gently.

🌀 Every offering is a soft portal; an invitation to reconnect with your body's truth, and nourish the feminine from the inside out.

Come home to remembrance.

Somatic Body Rituals & Embodiment Practices

A blend of Energetic Rituals and Somatic Embodiment tutorials to get you started on your exploration into Feminine Embodiment. Most of these resources come from Somatic Body's YouTube Channel. You can subscribe to this channel, so you'll never miss a new tool or resource when it arrives.

Moon Phase Playlists

A mood board montage for your ears; all the moon tunes to take you through your energetic shifts through each month as a woman. Honour yourself, and the sacred connection to the moon. You can dive deeper by watching for the Moon Medicine Masterclass. Its free to register and pre-recorded so you can watch anytime, anywhere.

Feminine Frequency Podcast Chats

Deeper girly chats for those Lazy Sundays where you need some 'you' time with a sprinkle of Feminine connection. If you want more girly DNM time, you can take a look at Shannon's Embodied Chats playlist on Youtube.

IG Live Powerful Powwow's

A blend of chats with like-minded thoughtleaders in the industry, and a dash of my own musings via IG Live replays.