The Feminine Harmony Program
Feminine Harmony is the signature online journey by Shannon at Somatic Body™
Feminine Harmony is the signature journey at Somatic Body™ - a deep, cyclical invitation for women ready to reconnect with their body, rhythms, and inner truth.
This 4-Phase journey guides you through the embodied landscapes of:
🌿 Earth Body
🌬 Meta Body
🔥 Collective Body
🌸 Feminine Harmony
Crafted for the woman who's already done the healing “work” - the therapy, the self-help, the yoga — and still feels like something's missing.
She's sensitive, intuitive, and quietly burned out. And she knows... healing isn't linear — it's cyclical.
Rooted in over a decade of somatic and energetic wisdom, this program blends Shannon's SomaCycle™ Method and 4-Body Healing System to support regulation, reconnection, and reclamation.
Feminine Harmony isn't a quick fix.
It's a body-led remembrance — where clarity, softness, and soul-return become your new normal.
This isn't just about healing. It's your FULL-BODY YES.
The 4 Cyclical Phases
Each phase is it's own mini-journey - taking around 3 months each. You can choose to enrol in the full program (paying all 4-Phases up-front) from $1,444AUD, or commit to one module at a time (from $411AUD each).
Phase 1 Earth Body
from $411 AUD
Phase 2, Meta Body
from $411 AUD
Phase 3, Collective Body
from $411 AUD
Phase 4, Feminine Harmony
from $411 AUD
Who is Feminine Harmony for?
She's the woman who looks like she has it all together, but feels anything BUT put-together.
Her nervous system is fried.
Her sleep is shallow.
Her pleasure feels out of reach.
She's tried everything from therapy, to breathwork, to green juices, to the perfect morning routine.
But inside, she still feels like a stranger in her own body.
She's quietly intuitive, but disconnected from her softness.
From her cyclical nature. From her knowing.
She's not looking for a surface-level fix.
She's ready for a deeper sacred rhythm that meets her on every level: body, energy, emotions, soul.
Feminine Harmony really is for:
✨ The Woman on the quest for a Quiet Awakening; who's ready to slow down, soften, and find safety in her body again.
✨ The Woman Of Rhythmic Reclaimation who longs to live in sync with her inner seasons, not against them.
Whether she's dipping her toes into one Phase or walking the full 4-Phase path; she's here to remember who she is.
To reclaim her cycles. Her softness. And say yes to embodied wholeness.
Ready To Begin?
If this work is whispering to you… trust that. If you're interested in enrolling into the complete 4-Phase program: You can submit your application form below.
Alternatively, the Starter Course below gives you immediate access to the first chapter of Feminine Harmony: a full months-worth of course content, offered at a beautifully low price.
You'll get a true sense of the program's rhythm, richness, and soul - and feel into whether this path is yours.
When you're ready for that deeper, Full-Body Yes you can sign up below where you'll be lovingly guided through the next steps within 24–48 hours.
It's about the journey, not the destination.
Take one step at a time.
$22.22 AUD
Starter Course
Begin your Feminine Harmony journey today with quick access into Chapter 1 of the Program. Simply click the button below and you'll receive confirmation of Program Enrolment within 24-48 hours of purchase.
Start NowWhats Next At Somatic Body?
If you're not quite ready for the depth of Feminine Harmony, or you're craving something shorter we have our mini journeys here. The mini journeys are mini courses designed to guide you through your own self-dicovery process at your own pace, in bite-sized pieces.
There's more unfolding within the Somatic Body realm too! A new 3-month Practitioner Course is arriving in 2027. It's designed for those who feel called to bring this work into the world with confidence, embodiment, and it will come with a certification.
Other shorter, in-person immersions (events) are also brewing: designed to meet you exactly where you are.
Want to be the first to know? Join our Somatic Body Subscriber newsletter to stay in the loop about future offerings, event dates, free practices, and early-bird opportunities.
FAQ's
We know this kind of decision is sacred - and you may still have a few questions. Below are some of the most common ones asked before saying yes to this journey. If you're still unsure, Shannon warmly invites you to book a free Embodiment Session to explore whether this path is right for you.
This depends entirely on how you choose to move through the program. Feminine Harmony is self-paced and adaptable - some women move through it in as little as 7 months, while others take the full 12 months to honour the integration time they need. We recommend setting aside 1–2 hours per week, but it's designed to fit within a full life.
Inclusions range depending of the amount of support you would like; which is why the price varies too! Basic inclusions are:
- Course content such as video lectures, free resources, worksheets, and somatic-energetic video and audio practices.
- Bonus Discounts: 30% off all 1:1 Sessions you wish to book while enrolled in the program.
- Access to a Group Sisterhood Chat and a 1:1 Hotline (Hotline is access to a direct texting and voice-chat with Shannon).
- Monthly Group Coaching Calls.
You are still completely welcome here. This program honours cyclical living in many forms; including lunar-based rhythms. Shannon offers tools and practices rooted in moon medicine to support those without a bleed cycle or who no-longer have a womb, so you'll still be guided through all phases with depth and intention.
All 4 Phases inside Feminine Harmony holds space for energetics, soul exploration, and deep inner reconnection (espeically Phase 3: Collective Body), but Shannon doesn't identify with dogma or prescribe to a fixed spiritual ideology. You won't find fluffy "love and light" culture here; just grounded, heart-led guidance rooted in embodiment, energy, and cyclical truth.
Beautiful. This program can be a deeply supportive complement to other healing modalities — especially when you're ready to move what you've processed through the body. Many women find this work helps them take their therapeutic work even deeper by integrating it both somatically and energetically.
The monthly group calls are entirely optional, but highly recommended. They're a beautiful way to feel less alone on your path, build community, and receive live guidance and energetic tuning. Many women say the group space quickly becomes their favourite part of the journey. P.s. Often they will be recorded, so you can watch the monthly call in your own time if you miss it.
Graduates of Feminine Harmony are invited into our Alumni Course; a continuation space that supports your long-term embodiment, deepens your integration, and keeps you connected to the Somatic Body community and evolving seasonal teachings.
We offer two simple payment pathways:
- Pay in-full: a one-time payment for the entire journey ranging from $1,444-$1,999 AUD. This depends on wether you choose the basic inclusions, or the add-on inclusions.
- Split into X4 payments ranging from $411-$555.50 AUD. i.e. Pay as you move through each of the 4 phases. You will be able to pay for and access the next phase once you have completed the previous phase.
Still have questions?
Connect with Shannon through a free Embodiment Session to discuss which offering would be most suitable for you.
Book A Free Chat With Shannon