Lila
a SomaCycle™ journey · Four Bodies · Four Phases · One Cycle
Lila: the divine play. The reminder to stay curious and soft as you journey.
Next journey · February 2027 Cohort
Four months. One full turn of the wheel. Home to all of you.
A held, cyclical journey through your four bodies; one month each. Starting with the physical body and moving deeper into the metaphysical bodies, season and moon phases from there. Not a course you consume alone, but a container you’re carried through, with a small circle of women walking it beside you.
The four months
Spring → Summer → Autumn → Winter
- 01 Physical Body Spring Follicular · Waxing Moon
The body awakening; out of stored discomfort, into sensation.
- 02 Mental Body Summer Ovulation · Full Moon
A season of building; structure that serves softness.
- 03 Emotional Body Autumn Luteal · Waning Moon
The emotional harvest; tying it all together, the feelings you carry forward.
- 04 Energy Body Winter Bleed · Dark Moon
Choosing & planting seeds; from the depths of darkness, into stillness & safety.
Held, every month
You are carried, not left to figure it out.
The real medicine isn't in the consumption of information - it's in the spaces where we are held and can feel. To land, to feel, to know and to integrate. Every month of Lila is woven with support, so you're never walking the work alone.
3 SomaCycle Sessions
Deep 1:1 work each month, paced to the cycle, with your bleed week kept sacred.
A monthly circle
A live, themed group call: the invitation of the month, held together.
Whisper Windows
Gentle daily access to me between sessions: a voice note, a question, a soft landing.
A resource bundle
A resonant library for each body, to move through at your own pace.
Your cohort
A small circle of women (capped at eight) journeying the same phases beside you.
Opening & closing rituals
We begin together and complete the cycle together, grounding it all back into life.
Is this you?
Lila is for the woman who's ready to go all the way home.
- You've done some of the work, and you're ready to embody it, not just understand it.
- You feel the pull to reconnect with your body, your cycle, your softness. Deeply, not quickly.
- You want to be held through a real transformation, in a circle of women doing the same.
- You're ready to give yourself four months of coming home.
February 2027 Cohort
Join the waitlist
Journeys open twice a year · February–May & July–October. The next journey is the February 2027 Cohort, capped at eight women.